Wednesday, April 1, 2009
Hyper Extended right elbow
2 Fridays ago (March 20) I injured my right elbow(Hyper extended) due to armbar. When I heard of the pop on my elbow, I tapped immediately and took a rest. Good thing there's no any damage to the bones and ligaments. After 3 days, I had some light sparring and now I'm 110% ok!!!
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